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Showing posts with the label Health and Wellness
 
Yet another reason boundaries are important; when you accept all responsibility you hinder someone from learning the lessons they need to learn Photo by Monstera
Photo by  Thiago Matos  from  Pexels Learning how to take accountability does not only show that you acknowledge your choices and behavior, but it also shows that you acknowledge the other person's value and worth
Self care is difficult enough to accomplish and maintain, so the last thing you need to do is compare your self care to anyone else's 
Some days, it's not even worth checking the scale. You dont need that type of negativity 😄 Photo by  Ogo  from  Pexels

In Sync

Not syncing your work email to your  phone or other personal device is a necessary work boundary  Image by Dominika Roseclay  

Tinted Paradise Nail Polish

I love my vegan nail polishes from Tinted Paradise!! I am currently rocking Dreamsicle. On a side note, I never realized how partial I was to glitter polish! I feel the best thing is that these polishes will not disrupt my healthy nail routine, due to their exclusion of the 10 most harmful ingredients in most other brands. Tinted paradise is also categorized as a 10Free nail polish brand.  To find out more about Tinted Paradise, and to purchase visit their website, at https://www.tintedparadise.com